With the recent fad of herbal medications, kelp is but one of many herbal alternatives thrown into the spotlight.
Many claims that it’s the amazing capability to help keep the weight within the desired frame and healthful limits. For those who are underweight, kelp tablets are said to help you gain a few more pounds!
Don’t worry, if you want to lose weight and keep on reading.
For those who are overweight, kelp also can get rid of the excess weight. Kelp is a type of seaweed classified under the order Laminariales. They are a very large type of seaweed and may even form underwater “Kelp forests”.
For an extensive period of time, the term “Kelp” was used to denote almost any seaweed that could produce soda ash when burned. Aside from soda ash, kelp is also used in thickening ice cream, salad dressings, as well as cosmetics like lotions and toothpaste.
Kelp can also be eaten.Interestingly the Japanese use several species of kelp as an important ingredient in Japanese cuisine. Kelp is more than 20% minerals by weight, but the most significant trace element in the kelp depending on the thyroid function is iodine.
For the thyroid gland to be able to produce adequate amounts of thyroxine, about 50 milligrams of iodine is required. This iodine is taken in by the body in the form of iodides, which are then either excreted by the kidneys or used by the thyroid gland to produce the hormones thyroxine and triiodothyronine. These hormones can raise the body’s metabolic rates significantly with just a slight increase in amount.
For this reason, several mechanisms act to maintain the balance of these hormones in the body. Kelp has been proven to effectively raise the levels of thyroid-stimulating hormone, the hormone produced by the pituitary gland to stimulate the production of thyroid hormones in the thyroid glands.
Due to its high iodine content, kelp can provide the thyroid with the necessary minerals to produce thyroxine, which can later be made into triiodothyronine, its more potent form.